3 Nights Herbal & Holistic Yoga Retreat
Herbal Medicine, Aromatherapy, Yoga, Reflexology & EFT
"Nature Itself, Is The Best Physician"
Hippocrates
October 22-25, 2020
learn, EXPERIENCE, RELAX
A Journey into Holistic Health
Are you looking for alternatives to western medicine?
During this weekend retreat, you will be introduced to various practical tools to bring your body and mind into balance.
It combines informational & hands-on learning experience.
All this in a beautiful and relaxed atmosphere of Ras Sudr!
Wondering what reflexology can bring to your health?
Is herbalism (plant medicine) a modality that spikes your curiosity?
Have you heard of Emotional Freedom Technique (EFT) but never experienced its benefits?
How can clinical aromatherapy be used for healing purposes?
When?
October 22-25, 2020
3 Nights
Where?
Green Sudr Hotel
Ras Sudr
Sinai
Why?
Learn, Make, Experience, Rejuvenate
Experience & learn
(included)
Foot Reflexology
Learn
How foot reflexology works and how it can help relieve body tensions and stress.
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Experience
Rediscover your body through a self-reflexology session.
Herbal Medicine
Learn
What is herbalism and why it really works. We will discuss the medicinal properties of 10 herbs you can find in Egypt.
Experience
Make your own herbal remedies to bring home (all needed materials are included).
Emotional Freedom
Techniques
Learn
EFT combines several healing modalities. Understand how it can help you both physically and emotionally.
Experience
Key EFT movements to help you in your daily life.
Aromatherapy
Learn
What is clinical aromatherapy and how it can help you in your daily life? Learn how to make safe but efficient blends.
For an individual approach, receive a complimentary 1/1 aromatherapy consultation.
Experience
Make your own therapeutic face oil, aroma inhaler and roll-on (all needed materials are included).
Yoga
Experience
The retreat also includes 4 Yoga Classes by the beach.
Suitable for all levels!
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Relax and Recuperate
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Healing starts with self care so don't worry you will have plenty of time to relax, enjoy the beach, and even try a private reflexology session or a kite surfing lesson.
Whatever makes your spirit roar!
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OPTIONAL
1h Reflexology Session by the Beach
Kite Surfing
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Worry-free weekend
Transporation
Included:
Transportation to and from Cairo (Maadi)
Meals
Included:
3 Vegetarian Meals/Day
Note: Drinks are not included
Accommodation
Included:
3 Nights at Green Sudr hotel
Single or Double Rooms
ORGANIZERS
Sara El Sherbiny
Yoga Teacher, Reflexologist & EFT Practitioner
Sara graduated from AUC and worked for 5 years in marketing and advertising. She decided to quiet her job and make a significant career shift to follow her passion about mind-body therapies and holistic leaving.
Sara is now a certified yoga teacher, reflexologist, and EFT practitioner.
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Instagram: @sarasherbinyy
Gaëlle Vogt
Clinical Aromatherapist
Aromatherapist from Vancouver, Canada, Gaëlle has relocated to Egypt and teaches hands-on Aromatherapy Courses in Cairo.
Certified Clinical Aromatherapist, and member of the National Association of Holistic Aromatherapy (NAHA), she loves sharing her passion about Essential Oils.
She is thrilled to have the opportunity to accomplish this in Aromatherapy's birth country.
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Gaëlle is also trained in Western Herbalism, Holistic Nutrition, Reiki, Ayurveda Nutrition & Marma Therapy.
RECAP
YOUR RETREAT INCLUDES:
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Herbal Medicine Workshop,
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Aromatherapy Workshop,
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1/1 Aromatherapy Consultation,
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Material for Hands-On Herbal and Aromatherapy Products,
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Foot Reflexology Workshop,
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EFT Workshop,
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6 Yoga Classes.
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3 Nights Accommodation with AC
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3 Vegetarian Meals per Day
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Transportation to and from Cairo